Hannah C. Kalampoukas, LCSW, C-DBT

My approach is eclectic, drawing from dialectical behavior therapy. Together, we’ll explore the noble intentions behind the how and why of actions and learn a better, more balanced way to deal with life's challenges. I’ll meet you where you are emotionally, listening to where you want to be - we’ll work together to get you there.

“Of course, we want to gently challenge how you have been doing things or thinking about things - in order to facilitate change - but my hope is that you get to a place where you feel empowered to speak your feelings if you feel hurt, angry, or frustrated."

Specialties

• Certified Dialectical Behavioral Therapist, C-DBT

• Anxiety and Panic Disorders

• Depression

• General relationship challenges (family, friends, co-workers)

• Personality Disorders

Taylor Colbert, LMHC

Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive- behaviorial techniques, we'll review tools to help challenge distorted thinking, re-direct narratives, foster creativity and set needed boundaries. I'm here to assist you in any way I can.

Specialties

• Codependency/Relationship Issues

• Depression

• Life Transitions

• Work Stress

• Creative blocks

• Women's Issues

• PMDD