Psychotherapy for individuals, couples and families.
Online & In-Person
Find Balance. Improve Relationships. Learn the Skills to Better Cope. Increase Self-Awareness. Feel Heard. Heal.
Cognitive-Behavioral Therapy. Dialectical-Behavioral Therapy. Strength-Based. Compassion-Focused Therapy. Collaborative & Person-Centered.
“Allowing yourself the simplicity of time and space to clear your head in both a non-judgmental and nurturing environment, can feel freeing and empowering. We hope to assist in self-reflection, in gaining new perspectives and in building skillful communication. My hope is to offer you the tools to challenge and replace distorted thinking - redirect and grow toward your creative aspirations and within healthier relationships.” - Taylor Colbert, MHC - LP
“Of course, we want to gently challenge how you have been doing things or thinking about things - in order to facilitate change - but my hope is that you get to a place where you feel empowered to speak your feelings if you feel hurt, angry, or frustrated." - Hannah Colbert Kalampoukas, LCSW
Make it stand out.
Whatever it is, the way you tell your story online can make all the difference.
About us
M.A., Nutrition
2002 – 2006
Personal Chef
2006 – 2012
Sous Chef
2012 – 2015
Consultant for Hire
2015 – Present
I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.
“Colette’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.”
